How to take care of long hair, correctly and delicately!
How to keep your hair long, beautiful and healthy
Want to know how to take care of long hair? We teach you how to treat your beautiful long mane in the best way.
Long hair is for many women the height of femininity. The flowing mane is guarded like a treasure.
But long hair is also work and needs a lot of attention and care to look really beautiful.
So, if you liked this tip, share this link, comment, After all, your opinion is very important to us.
Definitely, what makes the hair really beautiful is the ideal care. And this is usually difficult to achieve with hair that goes way beyond the shoulders.
Here you will learn how to take better care of your long hair!
How often should you wash your long hair?
The question is not so easy to answer. But the basic rule is to wash your hair as often as necessary and as little as possible. However, there are women who wash their hair only once a week and others who do it every day.
This varies from person to person and also depends on your hair texture and lifestyle. Athletes, for example, will have to wash their hair more often. It is recommended to wash your hair every two to three days.
However, if your hair becomes greasy very quickly, it is also possible to wash it daily. As long as you use a mild shampoo that does not harm the scalp and hair.
Also, the advantage of washing your hair less often is simply that the fat and sebum nourish your long hair.
Golden rules when caring for long hair
What really matters in long hair care? Here are the golden rules for beautiful and well-groomed long hair.
Know your hair type
Often the mistake in long hair care is that we don't know what our hair type is and therefore we use the wrong products.
Thin hair, for example, it is better to use strengthening shampoos. Nourishing shampoos are too rich for fine hair and eventually make it look flat.
Coarse hair, on the other hand, tolerates rich shampoos. Vegetable oils, for example, nourish well.
Reduce the effects of heat
You probably know that using a flat iron and curling iron can damage your long hair. But you should also stay away from very hot air if you want to take care of your long hair.
Dryer too hot, it will dry out your hair. It is better to let the hair dry in advance on a towel and then dry it at a distance of 20 cm.
But always with low temperature and from root to tip. This preserves the hair cuticle.
sleeping care
Know that getting your hair ready for sleep is essentially important if you want to keep your hair long. Because loose hair, it is forbidden at night. Why? When you sleep, the entire weight of your head rests on the hair fibers. The tossing and turning motion also compresses the hair, bends it, and can even break it.
It is best to tie your hair in a bun or braided ponytail. This creates less friction and protects the hair.
Attention to hair accessories
If you put a rubber band in the same place every day, it could harm your hair in the long run. They can even break.
That's why you should go for metal free hair elastics or fabric elastics are much gentler on your hair.
protect from the sun
You should avoid the midday heat sun or, if there is no other way, cover your hair with a sun hat.
custom shampoo
Many underestimate this point, but the well-adapted shampoo is vital to take care of your long hair. Sometimes the mistake is made of simply buying the first best shampoo without paying attention to whether it meets your needs.
That's why you should look carefully at what your hair type is and what your requirements are for the ideal shampoo.
Need shampoo for oily hair or dry hair? Should the shampoo be nourishing or strengthening? The right shampoo is essential when it comes to long hair.
Brush before washing
Before washing, you must brush your hair well. This allows you to remove residue from styling products such as spray, gel or foam.
In addition, combed hair does not tangle as quickly during washing. So you can avoid troublesome knots or tangles. Afterwards, the hair is also easier to comb.
Warm water
Long hair doesn't like heat, you already know that. But this also applies to hot water. Therefore, when washing your hair, always use lukewarm water.
Tip: After washing, run cold water through your hair. This closes the cuticle and your hair is shiny and well-groomed.
Do not rub the hair when drying
After washing, wet hair is particularly sensitive. To dry, you can use a soft microfiber towel, which is softer than a terry towel. But never rub them dry, because that way your beautiful long hair can break over time.
In addition, the ideal is to let it dry in the open air.
Regular treatment for long hair
To have beautiful long hair, you should regularly pamper it with hair care. Hair becomes strong and grows healthy.
With this you provide beautiful and well-groomed hair.
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